I'm Going On

I'm finally over my cold!!!

I ate healthy for 8 out of 10 days! So proud! Back in the day, I would have eaten healthy for 10 out of 14 days, so I think I'm doing great with 80% goodness.

Yesterday I started the 30 Day Shred, which I got in the mail on Friday, I think it was. It was super tough! 6 minutes in I didn't know if I could do the whole Level 1, but I got through it, and was nearly in tears at the end. (More from happiness than pain - really!)

Today my quads are burning, and my shoulders and chest are really sore, but I'll be at it again with D2 in a little while. Silly me also plans on going to a fitness class with a friend today!

I haven't done my morning meditation where I set myself up for the day, in the past 2 days, so I've got to get back to that as well. Motivation hasn't slipped for me yet, so I better consider it luck, and get visualizing again!

Keep Holding On

I'm so proud! This is day 5/5 for eating healthy and reasonably for me. I've been staying below 1400 calories, and going on walks, and things have been really good.

I've been really hungry at times, but instead of reaching for the nearest bag of cookies and chips, I'm taking time to think about what I really feel like eating. That usually gives me enough time to pick something healthy out for myself.

I'm still sick, and don't feel 100%, but I'm not letting this cold get the best of me!